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Mind Flex Therapy Service

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British Association for Behavioural and Cognitive PsychotherapiesBook an appointment:

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HOPE

‘The inner despair
Its possible to repair
There are many who care and can be there

There to support and guide
Helping put distress to the side
No need to hide
Please, just confide

Those who do listen
Perhaps been in a similar position
Putting doubt to suspicion

We can not know what will happen next
Maybe its far from what we expect?
So please reflect,
With self respect, not neglect

Accept, that no matter what, your worth
Is no less than anyone else upon this earth
An earth filled with badness, with sadness
But more importantly brightness and kindness
So please, stay to find this.

I am living proof
Now this is the truth,
That hope is well worth it
And so not to desert it’

 © G. Forshaw 2018

Category: Wellbeing Blog

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